Each October, National Ergonomics Month reminds us of the important role workplace design plays in keeping employees healthy, comfortable, and productive.
What is ergonomics?
Ergonomics is about fitting the job to the worker – designing spaces, tools, and tasks around people instead of expecting them to adapt. Without good ergonomics, workers are more likely to suffer from musculoskeletal disorders (MSDs) like sprains, strains, and muscle tears. By building an ergonomically friendly workplace, you can reduce injuries, boost productivity, and improve job satisfaction.
Working Smarter Videos
Want to stay ahead of the curve when it comes to safety and wellness? Check out our Working Smarter video series. These short, easy-to-follow videos share practical tips you can use in any work setting to prevent injuries.
You’ll learn:
- Stretches to ease pain from sitting for too long
- Safe lifting techniques to protect your back
- How to adjust your stance when standing for long periods
- Safer ways to load and unload vehicles
- And more
Take Action
National Ergonomics Month is the perfect time to review your team’s safety practices. Visit our Ergonomics Library on SafeAtWorkCa.com for more resources – whether you work in an office, a warehouse, or on a construction site – to reduce injuries and keep your workplace running smoothly.